Discover what makes celebrities happy, and teen advice from celebrities in these celebrity interviews.
Teen-icons sharing what gives them a small bit of happiness + teen advice.
Navy SEALs are the practical epitome of resilience. Their job is to protect their nation and overcome extreme adversity throughout their missions. We all experience adversity. Afterall, if these hacks…
Have you ever struggled with your body image? Body dysmorphia, insecurities, and feeling self-conscious is more common than we may think. This makes this conversation…
Dr. Kelli Harding holds a single, major goal. Her goal is: make the world a kinder and healthier place for everybody. As she is a researcher and expert on kindness, we could not help but ask…
Bonita Norris became the youngest person to reach both the North Pole and climb Mount Everest! She walks us through how to build a Mountaineers Mindset and…
Cal Newport is a modern-day legend. He is a professor of Computer Science and a best-selling author. Cal has broken the code on procrastination and getting-it-all-done…
Winner of So You Think You Can Dance and WondLa star, in this Jeanine Mason interview we explore self-value and confidence. Whether you are 18 or 68 (or somewhere in between), we all…
A former NASCAR driver, in this Julia Landauer interview you’ll discover how to be resilient and embrace discomfort. Be it racecar driving, public speaking, or writing an exam at school, we…
An iconic Canadian band, Down with Webster is recognized for the joy and energy they convey through their music. They’ve also unlocked the secret to blending various…
A renowned name in the world of car-driving, Toni Breidinger too faces high pressure situations. Be it in a test, interview, or simply a current season of life; we can all feel pressure on us…
Do you ever wish that our brains came with a ‘detox’ button? It’s called neuroplasticity, and Dr. Caroline Leaf, a research neuroscientist, was one of the first in her field…
Becoming your best self – a little bit at a time. Who better to talk about pushing yourself towards your fullest potential than Peloton Instructor, Marcel Dinkins. From the army to fashion…
Our emotions affect the way that we go about our daily lives. According to the 1% most cited psychologist, Dr. Lisa Feldman Barrett, there’s more to our emotions than we know…
David Coulthard is a former F1 driver, and as a highly successful driver and businessman, he is no stranger to mental challenges. In this interview, he shares how to build the winning F1 mindset!
Stacey Kent is a Grammy-nominated jazz singer, with over half a billion streams. We all hold specific goals or ‘dreams’, that we incline to pursue. How can we follow our dreams, and…
We all experience tough moments and times. While challenges keep coming and going, we can find controls and handholds to help us become more resilient. Angela Duckworth, psychologist…
Champion of the US Open, Bianca Andreescu is a Canadian tennis icon. As a champion athlete, Bianca faces challenges and adversity, just like us. She shares her tips to persevere…
American Idol winner, Maddie Poppe, is an award-winning singer and songwriter. Maddie shares with us how she, as an artist, manages criticism, separates…
Georgia Godwin is an Australian Olympic gymnast. When her parents enrolled her into gymnastics at the age of three she fell in love with the sport. However, Georgia has faced countless…
Being a teenager is tough – and so is parenting. In this BIT post, Laurie Gelman, TV personality, author of the Class Mom series, and mom, shares her advice to parents of teens. Firstly…
Dr. Saïd M’Dahoma was born and raised in Paris, and moved to Canada to pursue a PhD in neuroscience, but switched his career. Saïd shares his journey and advice to teens about finding a hobby…
Sisters and podcast hosts of Courageously Kind, Liz and Maddie Adams tell us their story in this BITS post. Additionally, they share their top tips on how we can be kinder to both ourselves and…
Eating Disorder Specialist Kyla Fox shares her advice on how to have a healthy food relationship, how to eat healthy, improve your body image, and all in all, combat disordered eating…
Marissa Meyer, #1 New York Times Bestselling Author, knows that being a writer is a dream job for her, but still requires motivation. She shares her story and advice on how we can all find more motivation to do what we enjoy.
As the New York Times Bestselling author of over 100 books, Gordon Korman published his first book in ninth grade. He shares his advice on following your interests and passions, and how that brings one happiness.
Author of The Elvish Trilogy, The Heirs of Isla, and more, S.G Prince shares her story of quitting her previous job to pursue her passion. S.G. also shares her hacks to find your passion…
14-year-old climate activist, poet, and designer of her own battery, Viola Seda shares with us the importance of standing up for you and how to not give into…
Teen actress and professional ballerina Sophia Reid-Gantzert shares her advice for feeling confident and dealing with big change…
Ever wonder what the life of a teen celebrity is like? Teen singer, songwriter, and actress Brooklyn Summer shares her insider information and advice…
Katie Stagliano started the non-profit organization, Katie’s Crops at nine years old. Here, she shares her advice on feeling overwhelmed…
Olympic athlete Dawn Richardson Wilson shares her advice and tips on how to have a better day, plus her secret to…
Megan Oldham, Canadian Olympic freestyle skier, shares the importance of taking breaks, how they make her happier, help her ski better, and…
In this BIT post, we interviewed Teri Hofford. Teri is a body image educator, award-winning photographer and best-selling author.
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Featuring quick videos created for teens by teens.
What is the best advice from celebrities? Discover teen advice from celebrities, and what makes them happy, in our celebrity interviews