Read all our posts, filled with quick happiness tips, easy ways to be happy, happiness hacks and more.
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Welcome to a festive world of creativity and cheer! The holiday season is here. See our favorite DIY Christmas decorations, and how to make them yourself…
Our list of the best gifts for 2023 is finally here! Explore teen girl gift ideas, holiday gift ideas, self care gifts, and all the best Christmas gift ideas for teens. Find the perfect holiday gift now…
Want to take some downtime? Sometimes we are stuck for an idea of how to best relax. An at-home spa day is budget friendly and it’s also the perfect way to unwind, refresh, and recharge…
Want to not care what others think of you? Discover our confidence tips, and life hacks all on the topic of embracing your authentic self and not caring what others think…
Eating Disorder Specialist Kyla Fox shares her advice on how to have a healthy food relationship, how to eat healthy, improve your body image, and all in all, combat disordered eating…
We hear all the time that sleep is important for us. An adequate amount of sleep results in our bodies functioning better, including that we can think better and retain memories. But can sleep make us happier?…
Need some Halloween movie inspiration? Our list of Must-Watch Halloween Movies covers all the classics, family friendly, and fantasy Halloween Movies. Enjoy a movie and get into the Halloween spirit…
There’s no better way to get into the Halloween state-of-mind than to decorate your room or home. In this BIT we list our favorite budget-friendly, DIY Halloween decor…
Marissa Meyer, #1 New York Times Bestselling Author, knows that being a writer is a dream job for her, but still requires motivation. She shares her story and advice on how we can all find more motivation…
Looking for the small things in everyday life is one of the easiest ways to find more happiness, but sometimes we overlook all the small and beautiful pieces of nature right outside of our door! These bring us…
Fall is in the air, and with that, it’s time for fall baking. In this BIT, we have compiled our list of all the tastiest, simplest, and most fall-themed baked goods. Make them with a family member, friend, or even on your own – and get a small bit of happiness!
As the New York Times Bestselling author of over 100 books, Gordon Korman published his first book in ninth grade. He shares his advice on following your interests and passions, and how that brings one…
We all lead busy lives. Even the most motivated of people can sometimes struggle to keep up with the constant flow of demand that comes with life. Discover our top hacks for being more motivated, including…
Ever wonder why you should be kind? In this BIT we break down how to help others, why you should be kind, and more. One of the easiest ways to help ourselves feel happier is to help others. Yes, you read that right! Being kind even…
All the DIY gift and craft ideas you’ll need for your loved ones next birthday, a holiday, or just because it gives you a small bit of happiness. Ranging from crafts to cards, and baking, this list has it all!
Back to school season is here or approaching for many. of us. Although school may be dull at times, it still has it’s fun moments. Make this your best school year yet with our ultimate back to school guide!
Author of The Elvish Trilogy, The Heirs of Isla, and more, S.G Prince shares her story of quitting her previous job to pursue her passion. S.G. also shares her hacks to find your passion…
We have a wide variety of beverage options! However, water holds countless benefits, and this will make you want to pour yourself a tall, refreshing glass…
Sunlight plays such an important role in our daily life. It brightens our mood, helps us feel more awake, and produces vitamins. But, there’s more, you…
Barbie is an inspiring and iconic figure, and she’s been around since 1959. In this BITS post we break down all of Barbie’s advice on finding more happiness. These tips include…
Family movie night is a perfect way to bond and spend time with your family. Discover our list of the best family movies, featuring funny movies, feel-good movies and more, such as…
14-year-old climate activist, poet, and designer of her own battery, Viola Seda shares with us the importance of standing up for you and how to not give into…
We love our friends, but sometimes we just don’t feel like hanging out. However, we don’t want to hurt our friends feelings. These are our hacks for canceling plans, starting with…
Being outdoors comes with countless benefits, for both our mental and physical health. Discover what these benefits are, how we can get them, and some crazy fun facts, including…
Discover all the best summer books, featuring cliff-hangers and page-turners. Immersive yourself into a whole new world this summer, and…
We’ve all been there, we do something embarrassing, and then constantly relive that awkward moment. How can we stop re-living awkward moments? This…
Want the perfect gift for your dad, but don’t have a big budget, or any ideas? Explore our Father’s Day Gift List for all dad’s – price friendly…
Teen actress and ballerina Sophia Reid-Gantzert shares her advice for feeling confident and dealing with big change…
Scented candles. Room Sprays. Freshly baked cookies. All these smells make us happier. But, why? Guess what…
Want to relax but don’t know what to watch? We’ve compiled all our favorite shows into this ultimate list, including…
POV: it’s been a long day, and you’re so excited to finally go to sleep. But as you lay down, you get a sudden burst of energy. Do this to fall asleep…
Why does happy music actually make us happier? Well, you’re about to find out. Plus, discover our free playlists, filled with music that makes you happier.
We’ve got you covered with gifts for every mom. Featuring affordable, and DIY gifts, gifts for fitness moms, always busy moms, moms who love cooking, and gifts to split with your parent or sibling…
Ever wonder what the life of a teen celebrity is like? Teen singer, songwriter, and actress Brooklyn Summer shares her insider information and advice…
Don’t miss out on these secret Starbucks drinks, also applicable to most coffee shops. Ranging from sweet, sour, iced, hot, frappuccino and…
The answer to every teens ultimate question: how to organize my room quickly? Discover our top tips (plus a few secret hacks) in this BIT. Featuring…
The days are getting warmer, and spring break is on approach. Are you bored, or not sure what to do on your break? Explore our ultimate list.
Are you tired throughout the entire day? Starting our mornings off in a positive way can help us have a better day and feel less tired. Our first (super easy) hack is…
Chamomile tea is one of our favorite teas! Aside from originating from Ancient Eypgt, it can help you calm down when stressed, as well as…
Katie Stagliano started the non-profit organization, Katie’s Crops at nine years old. Here, she shares her advice on feeling overwhelmed…
How can you feel happier instantly? These random fun facts (including animal facts) are sure to boost your mood! Did you know…
As teens, our bodies are constantly changing, and it can be hard to always be happy with how we look. We list our top tips on to how to like your body, including…
Do you ever feel like you’re not good enough? You doubt yourself and don’t trust yourself? Read these tips…
Valentine’s Day is right around the corner. In this BIT we share our advice on how to feel special and have a fun Valentine’s Day without a date…
Find out how to be happier with advice from top celebrities! Including Zendaya, Kendall Jenner and more…
We all have those days when all we want to eat is something warm and tasty. We’ve compiled a list of easy comfort food to make…
Olympic athlete Dawn Richardson Wilson shares her advice on how to have a better day, plus her secret to…
Does this sound familiar? Your blood is boiling, your fists and jaw are clenched, and your heart is racing; you’re angry. However…
The New Year is here, and with that, the opportunity for a fresh start. Try doing these tips to be your best and happiest self this year…
“Tell me how you feel”, “it’s okay, you can tell me”. Do you ever hear these words from people that care about you? But, I know what…
From our community to yours, we’re wishing you happy holidays. Discover our top 10 fun facts about Christmas and Hanukkah, and…
‘Tis the time of season for last minute gift shopping. Below, we list our top affordable gift ideas for both moms and dads, that…
Megan Oldham, Canadian Olympic freestyle skier, shares the importance of taking breaks, how they make her happier, help her ski better, and…
Navigating life as teens can be trying and stressful. These Italian words to live by will help you let go of control, feel happier, and stop…
As teens, we care so much about what our friends, classmates, and teammates think of us. Discover our top tips to stop caring, like…
Have you ever listened to music that reminds you of a fun time? Perhaps a road trip, or celebration, and felt happier? Did you know…
The holidays are approaching, our Teen Holiday Gift Guide features gift ideas for every teen. This includes…
In this BIT post, we interviewed Teri Hofford. Teri is a body image educator, award-winning photographer and best-selling author.
We list our favorite Halloween food recipes that are easy to make, and fun to eat. These are perfect for a party, pre-trick-or-treating, or to share with friends.
The spooky season is officially here. See below our must-watch list of spooky, funny, classic, and overall, the best Halloween movies.
Featuring: Halloween activities, fun things to do with friends, and…
Thanksgiving is centered around good food, time with family, and most of all: gratitude. But why does gratitude make you happy?
Eating dessert gives us a small bit of happiness. Below we list our top easy desserts for teens – quick to make & tasty…
Starting our day off on a positive note helps us feel happier throughout the entire day. Our top tips to have a better morning are…
Good books give us a small bit of happiness. Need new book recommendations? Check out our list of Top YA Books for Teens…
This activity brings similar benefits to meditation, but it way more likely to be enjoyed by us, as teens…
Back to school comes with a big shift from our summer schedule. Below we list our favorite back to school meals – plus snacks…
How can you have the best school year yet? Below, we list our top 3 tips, plus some playlists for school…
Navy SEALs are an iconic example of resilient people who manage their stress and anxiety. We can also learn their skills…
Have you ever been super excited for something to happen? Then it happens and now you’re sad…
Hanging out with friends is fun! See our list on things to do together – in any setting – outside, at home…
We all have bad days. But it’s never too late to switch gears and have a better day. See our top tips on how to have a better day…
Do you ever wonder how celebrities keep it all together? They’ve found hacks that help them find more happiness in life…
Did you know that certain foods can help you fall asleep? Today, we share five foods and our best sleep hacks…
Our world is in a constant state of “go-go-go”, and we think if we’re not working, we’re not being productive but science proves…
Summer is officially here! We’ve brainstormed some fun summer list ideas, to keep you busy…
Do you struggle with loving yourself? We are our own worst critics, but we’re amazing individuals who deserve to feel amazing!
We’ve found a collection of the best Spotify playlists for every occasion and mood you might be in! From mood boost music to…
Nine great & easy gift ideas to get our dad’s for Father’s Day. Ranging from completely free to fairly inexpensive…
Do you ever wonder what to do with free time? Check out this list of easy and fun hobbies for teens…
Today we are sharing a few easy self-care and stress tips for teens. These tips are backed by science…
Science has proven that we can feel happier by doing certain things and activating one of the most important…
Breakfast is the most important meal of the day. I always look forward to it because it’s always delicious…
Productivity is something we all want to achieve, however it can be really hard to get everything that we…
How often are you eating happiness boosting foods? Yes it’s true, food can make you happier! Certain foods do…
These common happiness myths can be found all over the internet. Are they true? “The most profound happiness cannot…
I’m 14, and I have struggle falling asleep. A lot. My mind wanders, I toss and turn, I want…
Do you have trouble falling asleep? Or want to know how to have less puffy eyes in the morning?
Having a bad or stressful day? One of our personal favourite things to do is watch a good…
It’s very common to feel unconfident, and most people, especially teens experience it. Everyone feels this way at times…
We hope that these posts help you find more Small Bits of Happiness in daily life. Aside from our happiness blog, we also have funny videos, happiness quotes, and more happiness hacks. See those for more quick happiness tips & easy ways to be happy.
For more happiness check out our Mood Boost page.
Featuring quick videos created for teens by teens.
Welcome to one of the best happiness blogs, Bits! Here we share quick happiness tips, easy ways to be happy, happiness hacks, answer the question of “how can I be happy in school?” and more! We hope that these posts help you become a more joyful person on the daily & answer your question of “how can I be happy in school?”
